ADVANCE WELLNESS THERAPY. MEDICAL & DEEP TISSUE MASSAGE. UKIAH, CALIFORNIA.
Therapeutic Care. Mindful Movement. Whole-Person Wellness & Health.
Carolina Delgado is a professional Therapist with 19+ years of experience in Neuromuscular Therapy.
MITOPURE - UROLITHIN A
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Treatments. Ukiah, California.
Neuromuscular Massage Therapy
Functional Medicine – Informed Lifestyle Health Coaching
Functional Medicine – Informed Lifestyle Health Coaching
Neuromuscular Massage Therapy is a deep-pressure massage technique that targets deeper layers of muscle tissue. This massage is beneficial for acute and chronic pain and deep muscular tension. It addresses muscular knots, soft-tissue restrictions, and scar tissue, as well as postural dysfunction associated with back pain, neck pain, and s
Neuromuscular Massage Therapy is a deep-pressure massage technique that targets deeper layers of muscle tissue. This massage is beneficial for acute and chronic pain and deep muscular tension. It addresses muscular knots, soft-tissue restrictions, and scar tissue, as well as postural dysfunction associated with back pain, neck pain, and sciatica.
This massage is beneficial for muscle pain associated with sports injuries, accidents, prolonged sitting or standing, and excessive or improper use of the body. Treatment focuses on the affected areas.
Functional Medicine – Informed Lifestyle Health Coaching
Functional Medicine – Informed Lifestyle Health Coaching
Functional Medicine – Informed Lifestyle Health Coaching
Wellness extends beyond the treatment room. Carolina's Functional Medicine and Informed Lifestyle Health Coaching is inspired by a whole-person approach to overall health, incorporating principles of functional medicine, lifestyle medicine, and nutrition education.
With professional development through The Institute for Functional Medicine
Wellness extends beyond the treatment room. Carolina's Functional Medicine and Informed Lifestyle Health Coaching is inspired by a whole-person approach to overall health, incorporating principles of functional medicine, lifestyle medicine, and nutrition education.
With professional development through The Institute for Functional Medicine & Harvard Medical School Executive Education, Carolina Delgado brings a lifestyle - focused perspective to helping clients develop healthier, more sustainable daily habits.
Coaching explores nutrition, sleep, stress management, physical activity, and behavior change. Together, we identify meaningful goals and create realistic strategies that fit each client's lifestyle, preferences, and individual needs.
"My goal is to empower clients with greater awareness, confidence, and practical tools to make informed choices that support their well-being over time."
- Carolina Delgado
Gyrotonic® Movement
Functional Medicine – Informed Lifestyle Health Coaching
MitoPure - Urolinthin A
As a Certified Gyrotonic® Instructor, Carolina Delgado incorporates a movement approach that emphasizes fluidity, coordination, breath, mobility, and three-dimensional movement patterns.
The Gyrotonic® method offers a unique way to explore movement through flowing sequences designed to develop body awareness, coordination, and freedom of m
As a Certified Gyrotonic® Instructor, Carolina Delgado incorporates a movement approach that emphasizes fluidity, coordination, breath, mobility, and three-dimensional movement patterns.
The Gyrotonic® method offers a unique way to explore movement through flowing sequences designed to develop body awareness, coordination, and freedom of movement.
Sessions are adapted to the individual's experience, abilities, and movement goals. Whether you are looking to improve mobility, develop better movement awareness, or establish a more mindful movement practice, Gyrotonic® can become a valuable part of your personal wellness journey.
Our philosophy is to encourage movement that feels connected, intentional, and sustainable.
MitoPure - Urolinthin A
MitoPure - Urolinthin A
MitoPure - Urolinthin A
Urolithin A is a powerful compound studied for its unique role in mitochondrial renewal. Unlike compounds that primarily support cellular energy production, Urolithin A activates mitophagy — the body's natural process of renewing, identifying, clearing damaged mitochondria to help maintain a healthier, more functional mitochondrial networ
Urolithin A is a powerful compound studied for its unique role in mitochondrial renewal. Unlike compounds that primarily support cellular energy production, Urolithin A activates mitophagy — the body's natural process of renewing, identifying, clearing damaged mitochondria to help maintain a healthier, more functional mitochondrial network.
Mitochondria are the energy - producing structures within our cells, essential for vitality, muscle function, and healthy aging. By supporting this natural cellular renewal process, Urolithin A helps improve mitochondrial function, muscle endurance, and cellular resilience.
Naturally produced by gut bacteria from compounds found in foods like pomegranates and berries, Urolithin A is not efficiently produced by everyone.
Supplementation offers a way to for its potential benefits for mitochondrial health, energy, and longevity.
Medical Massage
MitoPure - Urolinthin A
Relaxing Massage
Medical Massage Therapy focuses on addressing specific musculoskeletal conditions, injuries, chronic pain, and muscular dysfunction through targeted therapeutic techniques. Treatment is tailored to the individual's needs and may support rehabilitation following injuries or surgery involving the knee, lower back, shoulder, and other areas
Medical Massage Therapy focuses on addressing specific musculoskeletal conditions, injuries, chronic pain, and muscular dysfunction through targeted therapeutic techniques. Treatment is tailored to the individual's needs and may support rehabilitation following injuries or surgery involving the knee, lower back, shoulder, and other areas of the body. Physician prescriptions are accepted; however, our services are not covered through insurance, as we do not accept insurance plans.
Relaxing Massage
MitoPure - Urolinthin A
Relaxing Massage
The goal of Relaxing Massage is to melt away muscle tension and increase the blood flow to your heart. Relaxing Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Lymphatic Drainage Massage
SoundBed Vibration/Frequency
SoundBed Vibration/Frequency
The lymphatic system is part of the detox process of the body, it maintains the immune system activated. This treatment is recommended for fluid retention excess and to reduce inflammation after surgery. It also helps the body during a detox diet, therefore I recommend to drink a good amount of water during the 48 hours before the treatment.
SoundBed Vibration/Frequency
SoundBed Vibration/Frequency
SoundBed Vibration/Frequency
SoundBed is immersive Multi-Sensory Sound Healing Meditation Therapy. Pure Resonance, Physical Vibration & Harmonic Frequency felt throughout the whole body. Each section of the SoundBed has a motor inside. This motor produces physical vibration in rhythm with unique and specific frequency (HZ). Just lie down, relax and enjoy a 22 minute
SoundBed is immersive Multi-Sensory Sound Healing Meditation Therapy. Pure Resonance, Physical Vibration & Harmonic Frequency felt throughout the whole body. Each section of the SoundBed has a motor inside. This motor produces physical vibration in rhythm with unique and specific frequency (HZ). Just lie down, relax and enjoy a 22 minute session of pure multi-sensory meditation bliss. Immerse into the healing power of mindfulness to Release, Renew and Balance the Body & Mind. SoundBed takes you deep into a physical & emotional meditation healing & into a full multi-sensory Nervous System Restoration.
Shirodhara
SoundBed Vibration/Frequency
Laser Therapy
Shirodhara is the most popular Ayurvedic treatment. "Shiro" means head and "Dhara" means stream. The treatment involves pouring oil or warm water over the forehead. It is great for anxiety, depression, and for the inability to handle stress and overstimulating thoughts. Shirodhara deeply relaxes the Nervous System, it integrates brain fun
Shirodhara is the most popular Ayurvedic treatment. "Shiro" means head and "Dhara" means stream. The treatment involves pouring oil or warm water over the forehead. It is great for anxiety, depression, and for the inability to handle stress and overstimulating thoughts. Shirodhara deeply relaxes the Nervous System, it integrates brain function, and creates a calm brainwave state. After a Relaxing Massage, the Shirodara will induce you into a deep state of mind calmness and meditation.
Laser Therapy
Laser Therapy
Laser Therapy
Laser Phototherapy May Help Support: Muscle and joint pain, tendonitis, tendinopathy, tennis elbow, golfer’s elbow, knee pain, heel pain, plantar fasciitis, shoulder pain, neck pain, back pain, strains, sprains, bursitis, sports-related injuries, and other musculoskeletal conditions.
advance wellness therapy
At Advance Wellness Therapy, we believe that true wellness begins with understanding the body as a whole. Our approach integrates therapeutic bodywork, mindful movement, and evidence-informed lifestyle coaching to support each individual's journey toward improved health, mobility, and overall well-being.
Founded and led by Carolina Delgado, a Neuromuscular and Medical Massage Therapist with over 19+ years of experience.
Advance Wellness Therapy brings together Clinical Massage Expertise, Functional Medicine & Harvard Medical School Executive Education in Nutrition and Wellness Coaching, as well as Gyrotonic® Movement to offer a personalized and comprehensive approach to wellness.
Our philosophy is rooted in the connection between the body, it's movement, our daily habits, and our quality of life. We believe that every individual deserves compassionate care, individualized attention, and practical tools to support lasting well-being.
Quality First
We deliver exceptional results in everything we do, ensuring your satisfaction at every step.
Expert Care
Our experienced and knowledge bring skill and passion to every project, no matter the size.
Real Results
Proven outcomes that speak for themselves make a meaningful difference for your health.
Your Path to Better Health & Wellness. Ukiah, California.
About Carolina Delgado
Carolina Delgado is a professional therapist with over 19+ years of experience in Neuromuscular Therapy. Certified in Gyrotonic® Movement and by the International Board for Functional Medicine Certification. Her education also includes completion of Harvard Medical School Executive Education’s Nutrition and Wellness Coaching Learning Journey. Her work integrates therapeutic care, intelligent movement, and lifestyle health education to support comprehensive wellness.
Deep Tissue Massage - Medical Massage - Neuromuscular Massage - Therapeutic Massage - Trigger Point Massage - Myofascial Massage - Sports Massage - Swedish Massage - Lymphatic Drainage Massage - Gyrotonic® Movement - Functional Medicine and Informed Lifestyle Health Coaching.
"With over 19 years of training in diverse massage techniques, I provide personalized recommendations to meet your individual needs and wellness goals. Massage is healing. Whether it's stress, illness or simply to pamper yourself. The benefits of massage are life changing. I am honored to take this journey with you."
"Neuromuscular Massage Therapy is a deep-pressure massage that targets deeper layers of muscle tissue. This technique is beneficial for chronic or acute pain and deep muscular tension, focusing on specific affected areas. It is also the massage modality in which I have received the most extensive training and study."
"Making massage a regular part of your self-care will change your relationship with your body."
"My goal is for us to work together to take better care of your health long-term. I prioritize patient-care ensuring that all treatments are tailored to meet individual needs. My approach emphasizes communication and personalized support, ensuring every client feels heard, understood, and valued."
- Carolina Delgado
Therapist Who Cares
Experienced Knowledge
Experienced Knowledge
Carolina Delgado is a professional therapist with over 19+ years of experience in Neuromuscular Therapy. Certified in Gyrotonic® Movement and by the International Board for Functional Medicine Certification. Her education also includes completion of Harvard Medical School Executive Education’s Nutrition and Wellness Coaching Learning Journey.
Her work integrates therapeutic care, intelligent movement, and lifestyle health education to support comprehensive wellness.
Experienced Knowledge
Experienced Knowledge
Experienced Knowledge
Neuromuscular Massage Therapy uses targeted, sustained pressure to address muscular tension and areas of soft-tissue restriction. This modality is commonly used to address acute and chronic musculoskeletal pain.
With over 19+ years of hands-on experience & specialized training, Carolina Delgado has a refined technique through continued study and clinical practice, focusing on the assessment and treatment of muscular tension, soft-tissue dysfunction, and associated pain.
Health & Well-Being
Experienced Knowledge
Health & Well-Being
Making massage a regular part of your self-care will change your relationship with your body.
"My goal is for us to work together to take better care of your health long-term. I prioritize patient-care ensuring that all treatments are tailored to meet individual needs. My approach emphasizes communication and personalized support, ensuring every client feels heard, understood, and valued."
- Carolina Delgado
Schedule An Appointment
Menu / Price List
Healing Treatments
Deep Tissue Massage - Medical Massage - Neuromuscular Massage - Therapeutic Massage - Trigger Point Massage - Myofascial Massage - Sports Massage - Swedish Massage - Lymphatic Drainage Massage - Gyrotonic® Movement - Functional Medicine – Informed Lifestyle Health Coaching.
Neuromuscular Therapy
1h $100
Neuromuscular Massage Therapy is a deep-pressure technique targeting deeper muscle tissue. It benefits acute and chronic pain and muscular tension. It addresses muscular knots, soft-tissue restrictions, scar tissue, and postural dysfunction associated with back pain, neck pain, and sciatica.
This massage addresses muscle pain associated with sports injuries, accidents, prolonged sitting or standing, and excessive or improper body use. Treatment focuses on affected areas.
Gyrotonic® Movement
Private Session 1h $80 | Two-Person Session 1 Hour | $40 each
As a Certified Gyrotonic® Instructor, Carolina D. incorporates a movement approach emphasizing fluidity, coordination, breath, mobility, and three-dimensional movement patterns.
The Gyrotonic® method uses flowing sequences to develop body awareness, coordination, and freedom of movement. Sessions are tailored to each individual's experience, abilities and goals, supporting mobility, mindful movement, and a connected, intentional, sustainable approach to personal wellness at all experience levels.
Functional Medicine – Informed Lifestyle Health Coaching
30 min. Free Consultation
Wellness extends beyond treatment. Functional Medicine & Informed Lifestyle Health Coaching take a whole-person approach to Wellness. Carolina Delgado studied through The Institute for Functional Medicine & Harvard Medical School Executive Education. Coaching covers nutrition, sleep, stress, activity, and behavior change, with goals tailored to each client's needs.
It empowers informed choices & well-being. Coaching complements medical care but it does not replace official medical diagnosis.
Medical Massage Therapy
1h $125
Medical Massage Therapy focuses on addressing specific musculoskeletal conditions, injuries, chronic pain, and muscular dysfunction through targeted therapeutic techniques. Treatment is tailored to the individual's needs and may support rehabilitation following injuries or surgery involving the knee, lower back, shoulder, and other areas of the body. Physician prescriptions are accepted; however, our services are not covered through insurance, as we do not accept insurance plans.
Relaxing Massage
1h $80
Relaxing Massage uses gentle, flowing techniques to ease muscle tension, calm the nervous system, reduce stress, and promote deep relaxation and overall well-being.
Lymphatic Drainage Massage
1h $90
The Lymphatic System is part of the detox process of the body, it maintains the immune system activated. This treatment is recommended for fluid retention excess and to reduce inflammation after surgery. It also helps the body during a detox diet, therefore I recommend to drink a good amount of water during the 48 hours before the treatment.
Massage & Shirodara
1.5h $180
Relax the nervous system with this amazing treatment the shirodara is an ancient form of healing from India.
After a relaxing massage, the shirodara will induce you into a deep state of mind calmness and meditation
Laser Therapy
15 Min. $30
Laser Phototherapy May Help Support: Muscle and joint pain, tendonitis, tendinopathy, tennis elbow, golfer’s elbow, knee pain, heel pain, plantar fasciitis, shoulder pain, neck pain, back pain, strains, sprains, bursitis, sports-related injuries, and other musculoskeletal conditions.
SoundBed Level: I. II. III
Introduction + 22 Min. $40
SoundBed is immersive Multi-Sensory Sound Healing Meditation Therapy. Pure Resonance, Physical Vibration & Harmonic Frequency felt throughout the whole body. Each section of the SoundBed has a motor that produces physical vibration in rhythm with unique and specific frequency (HZ). Just lie down, relax and enjoy a 22 minute session of pure multi-sensory meditation bliss. SoundBed takes you deep into a physical & emotional meditation healing & into a full multi-sensory Nervous System Restoration.
Your Path to Better Health & Wellness. Ukiah, California.
Schedule An Appointment
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Copyright © 2024-2026 Advance Wellness Therapy - Ukiah, California - All Rights Reserved. Deep Tissue Massage - Medical Massage - Neuromuscular Massage - Therapeutic Massage - Trigger Point Massage - Myofascial Massage - Sports Massage - Swedish Massage - Lymphatic Drainage Massage - Gyrotonic® Movement - Functional Medicine and Informed Lifestyle Health Coaching.
Therapeutic Care. Mindful Movement. Whole-Person Wellness & Health.
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